I’M SO GLAD YOU’RE HERE
My mission is to create a safe and nurturing space where you can explore your dreams, conquer your fears, and cultivate self-confidence. Whether you’re seeking guidance in personal relationships, career advancement, self-care, or navigating life transitions
I am here to support you every step of the way.
I love working with young women in their college years to help them find their power within and teach them tools to enhance the beginning of their adult life. I equally love working with women in the prime of their lives, navigating marriage and motherhood.
I have a Bachelors degree from FSU in Communications & Psychology
I am a registered Nurse who specialized in Women’s Health
I have built and sold a multi-million dollar business in less than 3 years in a male dominated industry
I am a Women’s Coach who specializes in life, intimacy, and business coaching.
COACHING VS THERAPY
coaching
✓ Future-focused
✓ Goal-oriented
✓ Action-driven
✓ Empowers clients to make positive change
✓ Enhances personal growth and development
✓ Supports clients in achieving specific outcomes
✓ Emphasizes accountability and responsibility
✓ Works with clients who are already functioning well
✓ Often focuses on career, relationship, & personal growth
✓ Generally shorter-term engagements
THERAPY
✓ Past-oriented
✓ Healing and recovery-focused
✓ Examines and addresses underlying emotional issues
✓ Diagnoses and treats mental health conditions
✓ Provides tools for managing symptoms
✓ Works with individuals experiencing emotional distress
✓ Focuses on emotional healing and processing
✓ May involve exploring childhood experiences & traumas
✓ Can be long-term or short-term depending on needs
✓ Requires a licensed mental health professional
