• Your reminder to GO ALL IN

    Your reminder to GO ALL IN

    To my ladies that need this reminder… Stop going halfway on the life you say you want. I was stressing over ALL the decorating details in my home the other day, putting real time and heart into it—choosing colors that feel like me, adding details that build the vibe I want to live in—and I told my husband: “I don’t…

  • To my mama’s

    To my mama’s

    Hey mama, Summer is here, and if you’re anything like me, you’re juggling a million things—work, snacks, sunscreen, swim team, Target runs, and trying to make memories in between meltdowns. Yesterday with my daughter Sailor was one of those days. She was yelling, being super disrespectful, and honestly acting in ways that would normally earn her a serious talk…

  • Unlocking Pleasure with Dolly Josette

    Unlocking Pleasure with Dolly Josette

    Welcome back, Hype Squad!  So, have you ever felt like you’re going through the motions—checking the boxes, handling all the things—but still feeling a little disconnected? Like you’re craving something deeperwith your partner or even just with yourself? Same. That’s why I am SO excited to introduce you to someone who’s about to rock your world in the…

  • What is Functional Medicine?

    What is Functional Medicine?

    Welcome back, Hype Squad!  This week we are welcoming Dr. Christina Paul, a board-certified internal medicine MD who is passionate about functional medicine. Her approach is all about finding the root causes of health issues and promoting overall wellness, rather than just treating symptoms. Let’s dive into some key takeaways from our conversation that I think you…

  • Financial Freedom – Tips & Tricks

    Financial Freedom – Tips & Tricks

    Welcome back, Hype Squad!  I have someone truly inspiring to introduce to you all—Nya Gordon.  Nya is a licensed realtor, financial mentor, and entrepreneur on a mission to help young adults build wealth through real estate and financial literacy. As the founder of Fine Finances, Nya empowers others with the knowledge and confidence to take…

  • Building Impactful Brands

    Building Impactful Brands

    Welcome back, Hype Squad! On this week’s episode, I had the privilege to sit down with Eloise Stewart, the founder of Eloise Design Co., who helps businesses build impactful brands through intentional design and mentorship. Discovering the Path to Branding Eloise’s entrepreneurial journey is as inspiring as it is educational. As someone who never envisioned…

  • Childhood Stories That Shape Us

    Childhood Stories That Shape Us

    Welcome back, Hype Squad!  I recently had an incredibly fulfilling conversation with Doreen Godfrey, a successful Instagram influencer and fellow mom, wife and entrepreneur. The episode we recorded was not just another usual chat; it was an eye-opening journey into family dynamics, personal growth, and the courage to embrace one’s truth. I’m excited to share this episode…

  • Unlocking Wellness with Yoga

    Unlocking Wellness with Yoga

    Welcome back, Hype Squad! As I sat down to start another episode of The Hype Squad podcast, I felt a familiar thrill of excitement and nervousness. I knew today’s conversation would be special. Meeting new people and learning about their passions is always an enlightening experience, and today, I was looking forward to chatting with…

  • Turning Trauma into Triumph

    Turning Trauma into Triumph

    Welcome back, Hype Squad!  This week on The Hype Squad Podcast, we have an inspiring story to share with you all. I’m thrilled to welcome Ashley Garcia, a certified somatic practitioner, sex and relationship coach, and NLP expert. Ashley’s journey is one of resilience and transformation, and I’m excited to delve into the experiences that have…

  • Thriving Through Change

    Thriving Through Change

    Welcome back, Hype Squad! In a recent episode of The Hype Squad Podcast, I got to sit down with my friend and neighbor, Linda Stewart. We dove deep into discussions about life, parenting, marriage, and career challenges. Finding Balance in Modern LifeLinda and Charli, both mothers, discuss the challenges of being stay-at-home moms, transitioning back…